Have you ever noticed how often you check your phone in a day? In an hour? A minute? Every time the phone lights up, and you notice, you check it. It's our nature now to make sure we never miss a conversation or update. This has a lot of benefits, yes, but for many, it causes anxiety when it happens too often or distracts from the task at hand. Here's a few tips and tricks I've found over the years to minimize that distraction. Maybe this will help someone out there today.
Next weekend, my parents are coming to visit me in my current [temporary] town in Upstate NY. In typical parent fashion, my mother suggested that I plan the itinerary for the weekend, which required me doing a little bit of research about things to do in the area. After taking the time to do all … Continue reading Sites, scenery, and surprises: Albany, NY
I was told this week that I had the most meticulously kept notebook list a coworker had ever seen - I highly doubt this is true, but it made me stop and think about the strides I've made to keep myself and my thoughts in order. I endearingly call myself scatterbrained from time to time, … Continue reading Lists on Lists on Lists: Trello and how it saves me every day